I don't get into product hype. I've been introduced to many products through attending the Institute of Integrative Nutrition, as well as from my personal quest for supplements or products that would help me when I was ill. I felt compelled to turn down things that sounded too good to be true and made promises of healing. Not that they weren't decent products, just that they weren't the right thing for me to be taking at the time. At the time I was focusing on how I could heal through dietary interventions. It required a lot of experimentation and trial and error. And I wanted to do everything I could do before I took a "magic pill" or the like.
Along the healing path there were certain practices that were clearly helpful to me. Taking digestive enzymes, exercising, increasing my consumption of greens and raw foods, to name a few. It's now been over 2 years since I started healing. And, recently, I literally hit the dietary wall - so to speak. In other words, the optimal diet for me (high on the raw foods) was no longer working in all respects. At this point I would call my health issues minor, but there are still some there. So I switched some things up with my diet (eliminated a few problem foods and lowered my raw food consumption) and the problems I was having disappeared...but other problems came. It was a little disconcerting, because they were problems that I had said good-bye to quite some time ago. They had disappeared when I increased my consumption of green smoothies and salads. As I thought about the fact that I might just have to settle for one set of problems, I prayed to know if there was something else that might help. I had exhausted all possibilities with my diet. I had studied nutrition and diligently applied the principles to myself and my healing. I had really done all that I knew how.
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