Jumpstart to Kick Cravings Program - $150/month - or $400 if paid in full
If you need to get moving, this 3 month coaching program will get you started and well on your way to your health and wellness goals.
Permanent Change Bye bye to Cravings program - $150/month or $850 if paid in full
During this 6 month coaching program, we will partner together to help you make deep, long-lasting changes.
As a client of our health coaching program, you will…
- set and accomplish goals in a way that is empowering and exciting
- work to achieve and maintain your ideal weight
- understand and reduce your cravings
- increase your energy levels
- feel great in your body
- learn about new foods and how you can easily incorporate them
- improve your personal relationships
- discover the confidence to create the life you want
- two 50-minute phone or in-person sessions per month for 3 or 6 months
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to my monthly newsletter with the latest health tips and recipes
- my personal commitment to your health and success
Contact me today to schedule your free consultation!